Science backs plum's blood pressure benefits
Researchers have found that daily consumption of nectar from the Queensland-bred Queen Garnet plum decreases blood pressure and the risk factors of metabolic syndrome.
A Victoria University clinical trial led by Professor Michael Mathai of the Institute for Health and Sport and published in the Journal of Functional Foods in March, found Queen Garnet nectar reduced blood pressure, fasting glucose, insulin and LDL (bad) cholesterol levels in overweight and obese patients who consumed it over three months. Metabolic syndrome is a group of conditions which increase the risk of heart disease, stroke and type 2 diabetes.
The nectar is among a range of value-added products including powders and chewables produced from the Queen Garnet. The specialty fresh line is in season only in February and March. Nutrafruit Limited holds the global licence to market the plum and associated products.
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